Dry Needling

Treatment at The Training Room is provided by Dr. Phil Davis, PT, DPT, CSCS, a Navy veteran with nearly 30 years of experience, a USC graduate trained in Active Release Techniques, and faculty in the USAHS Doctor of Physical Therapy program.

Dry needling uses a thin, sterile needle to release tight bands and trigger points in muscle. It can ease pain and restore motion when stretching and massage haven't been enough.

Who it helps

Stubborn muscle knots, neck and shoulder tension, low back pain, calf and hamstring tightness in runners, and tension headaches linked to the neck.

What to expect

Dr. Davis explains the treatment and checks that it's right for you first. Many patients feel a brief twitch or ache in the muscle, followed by easier movement. Dry needling is always combined with exercise so the results last.

Frequently asked questions

Is it the same as acupuncture?

No. It uses similar needles, but it is based on muscle anatomy and is part of a physical therapy plan.

Where can I get dry needling in Austin?

At The Training Room, from Dr. Davis, as part of a one-on-one physical therapy visit. Mention it when you book.

See also: Active Release Techniques, Neck Pain, Low Back Pain

Ready to get started? Book online, or call or text us at 512-442-3200. Want to know your cost first? Text or email us a photo of your insurance card and your date of birth, and we'll send you an insurance quote. No doctor's referral needed.