McKenzie-Based Treatment for Back and Neck Pain

Treatment at The Training Room is provided by Dr. Phil Davis, PT, DPT, CSCS, a Navy veteran with nearly 30 years of experience, a USC graduate trained in Active Release Techniques, and faculty in the USAHS Doctor of Physical Therapy program.

The McKenzie method is a way of assessing back and neck pain by watching how your symptoms change with specific, repeated movements. Once we find the movements that ease your pain, you learn to use them yourself.

Who it helps

Low back pain, sciatica, neck pain, and pain that travels into an arm or leg.

What to expect

A step-by-step movement assessment, a short set of exercises matched to your pattern, and clear guidance on posture, sitting and lifting. The goal is for you to manage flare-ups on your own.

Frequently asked questions

Will I need a lot of visits?

Many patients need only a handful, because so much of the work happens at home.

See also: Low Back Pain, Neck Pain, Joint Manipulations

Ready to get started? Book online, or call or text us at 512-442-3200. Want to know your cost first? Text or email us a photo of your insurance card and your date of birth, and we'll send you an insurance quote. No doctor's referral needed.