Neck Pain

Treatment at The Training Room is provided by Dr. Phil Davis, PT, DPT, CSCS, a Navy veteran with nearly 30 years of experience, a USC graduate trained in Active Release Techniques, and faculty in the USAHS Doctor of Physical Therapy program.

Neck pain often starts with long hours at a screen, poor sleep or an old injury that never fully settled. We look at your neck, upper back and shoulders together.

What we commonly treat

Stiff or locked necks, desk posture pain, tension headaches linked to the neck, and pain or tingling that travels into the arm.

Your visit

A movement assessment, hands-on treatment such as joint mobilization or soft tissue work, and simple changes to your workstation and daily routine.

Frequently asked questions

Can physical therapy help my headaches?

When headaches come from the neck, treating the neck often helps.

See also: McKenzie-Based Treatment, Joint Manipulations, Dry Needling, Conditions We Treat

Ready to get started? Book online, or call or text us at 512-442-3200. Want to know your cost first? Text or email us a photo of your insurance card and your date of birth, and we'll send you an insurance quote. No doctor's referral needed.